The GUT Method

Reclaim control of your

HEALTH

Grab the keys to more energy, less stress, and a lifestyle you’ll love

20 million Americans suffer from digestive issues

If you're one of them, you're not alone! But what if your body is sending you signs and you don’t know where to look because no one gave you the manual?

What if what you think is normal isn’t, but you’ve just gotten used to it, and don’t really know what feeling great looks like?

What if you’ve been conditioned to believe what the experts want you to believe, but it’s wrong?

I know what you’re going through. I’ve been there.

What if there was a better way to take control of your health, so you can...

Be healthy

Get to the root of what is going on by identifying healing opportunities.

Have more energy

Find hormonal balance so you have more energy and less stress.

Lose weight

A healthy body will release unneccessary weight naturally and permanently.

Now you can.

Start listening to your gut with the

G.U.T. Method

Break through the cookie cutter diets.
Break through conventional wisdom.

G

Get connected to your body and get to the root of your symptoms.

U

Understand the connection and what it means for you and your lifestyle.

T

Take action, trust yourself and transform your life!

INTRODUCING

The G.U.T. Method™ Reset Program

Learn and implement simple strategies that have a huge impact on your health,
well-being, and weight, with this 12-week group program.

The G.U.T. Method™ Reset Program is a weight-optimization and lifestyle program
designed to help people with unresolved weight loss and inflammatory issues.

LEARN MORE

“After just a few small changes, I not only had more energy, but the bloating was gone and my husband even remarked on how much more peaceful I was!”

– Michele

NEW YORK

MEET YOUR NEW HEALTH COACH

Sharon Holand Gelfand

Functional & Holistic Nutritionist, Author, Speaker

My name is Sharon Holand Gelfand, and I'm passionate about helping you live your healthiest, happiest, purpose, driven life!

As a former banker turned holistic, functional, nutritionist and coach, I didn't realize how everything I had been taught about health and nutrition was completely wrong until my son was diagnosed with Crohn's, Ulcerative Colitis and Ileitis.

His diagnosis was a blessing in disguise, as I had been ignoring my own symptoms, thinking that it was just a part of getting older and that there was nothing I could do about it. I have now witnessed the body’s innate ability to heal naturally.

I created The G.U.T. Method® Metabolic and Lifestyle Reset to give you the skills and confidence to be your own health advocate, all from the comfort of your home.

I've helped so many women release extra weight, increase energy, improve sleep, and truly love themselves back to a vibrant, healthy life.

I look forward to seeing you transform and I’ll be cheering you on every step of the way!